Chef Lexi Linsenman Interview Part 1 Episode #34

<p><span style="font-weight: 400;">In this two-part episode, we talk with local self-made chef Lexi Linsenman. Lexi is a dietician in training, recipe developer, content creator, and Community Coordinator for Fit-Flavors. She has also been featured on the local news station KSDK.</span></p> <p><span style="font-weight: 400;">Some of the things you will learn about Lexi's approach to health and wellness:</span></p> <p><span style="font-weight: 400;">-She doesn't have a dogmatic approach; she believes in bio-individuality.</span></p> <p><span style="font-weight: 400;">-No food groups are off-limits!</span></p> <p><span style="font-weight: 400;">-She cooks with all different colorful vegetables, spices, and healthy fats.</span></p> <p><span style="font-weight: 400;">-Her positive energy is contagious.</span></p> <p><span style="font-weight: 400;">-She supports the community by shopping with local farmers. The top two she mentioned were Tony's Family Farms and Marshall Family Farms.</span></p> <p><span style="font-weight: 400;">After listening to both episodes, we know that Lexi will inspire you to get creative in the kitchen and try different things. </span></p> <p><span style="font-weight: 400;">Kelley talks about her final weeks being pregnant [1:10]</span></p> <p><span style="font-weight: 400;">Introduction to Lexi Linsenman [1:30]</span></p> <p><span style="font-weight: 400;">Emily and Kelley’s connection to Lexi and</span> <a href= "https://fit-flavors.com/pages/creve-coeur"><span style= "font-weight: 400;">Fit-Flavors</span></a> <span style= "font-weight: 400;">[2:40]</span></p> <p><a href="https://redheadathleticwear.com/"><span style= "font-weight: 400;">Redhead Athletic Wear</span></a> <span style= "font-weight: 400;">[4:00]</span></p> <p><span style="font-weight: 400;">Lexi’s first time cooking [4:46]</span></p> <p><span style="font-weight: 400;">The Food Network [9:20]</span></p> <p><span style="font-weight: 400;">A healthy version of chicken and waffles [10:30]</span></p> <p><span style="font-weight: 400