Chatting with Agnes & Cecilia: Burnout! Identifying it and Getting Past it with Fern Carbonell January 31, 2022

<p>It's Monday! Time for another episode of "Chatting with Agnes &amp; Cecilia | Nonprofit Conversations" brought to you by Rogue Tulips Consulting. This week we discuss Burnout! Identifying it and Getting Past It. Burnout can sneak up on any of us. Fern Carbonell, Midlife Wellness Coach, shares her insights into identifying and managing burnout from symptoms and side effects to ways to manage our stressors. Feeling stressed out? Think you are not at your best? You might need some rest and self care. Fern's advice and cautions are useful and she speaks from the heart. Do something nice for yourself and watch! Share a comment about how you manage stress, stressors, and your self care. :)&nbsp;</p> --- Support this podcast: <a href="https://anchor.fm/cecilia-sepp/support" rel="payment">https://anchor.fm/cecilia-sepp/support</a>