Chatterbox #292 – Let’s get physical and talk about HIIT

<p>Have you ever heard of high intensity interval training? That’s quite a mouthful, isn’t it? Luckily, we usually just call this type of workout HIIT. It’s a training style that has recently gained a lot of popularity. In this Chatterbox episode, hosts Andrew and Anna explain the entire concept of HIIT and share their stories<a class="read-more" href="https://esl.culips.com/2022/08/chatterbox-292-lets-get-physical-and-talk-about-hiit/">Read More</a></p> The post <a href="https://esl.culips.com/2022/08/chatterbox-292-lets-get-physical-and-talk-about-hiit/">Chatterbox #292 – Let’s get physical and talk about HIIT</a> first appeared on <a href="https://esl.culips.com">Culips English Podcast</a>.