Chasing the Happiness High Pt 1 w/ Laurie Santos

<p>Are we chasing happiness in the wrong places? Material possessions, wealth, and physical attractiveness are superficial and fleeting sources of dopamine. But to maintain a sense of happiness — particularly through times of change — we need to access something more meaningful. For the first segment in our 3 part series on happiness, Dr. Laurie Santos, Professor of Psychology and Head of Silliman College at Yale University, joins us to share some of the science-backed recommendations for living a joyful and content life.</p> <p><a rel="payment" href="https://www.patreon.com/firstpersonplural">Support the show</a> (https://www.patreon.com/firstpersonplural)</p>