
CHANGING your ENVIRONMENT, HONEST conversations and nervous system REGULATION w/ Bria
Charmaine Cara Kuvar
Description
<p>We truly cover ALL the corners of inner work in this episode! From boundaries to honest conversations to curating relationships that support you in the season that you are in. Bria is a POWERHOUSE when it comes to starting, engaging in and being fully present in uncomfortable pivots and conversations, knowing that the end goal is always going to be worth it. </p><ul><li>power of changing up your EXTERNAL environment</li><li>giving yourself permission to PIVOT </li><li>allowing the important people in your life to call you out when they see you playing small </li><li>realizing when jealousy or judgement of others is out of envy vs. truth </li><li>aligning your action with your values </li><li>OUTGROWING relationships that no longer serve</li><li>learning to be GENTLE and aware of your emotions</li></ul><p>and so MUCH MORE. This episode was SO GOOD. Make sure to tag Bria and I over on IG @michaela_robertson_ and @bria.wannamaker.</p><p><br/>Connect with Bria to stay in the loop with what is going on in her world:<br/>IG: @bria.wannamaker<br/>Her website: <a href='http://www.briawannamaker.com'>www.briawannamaker.com</a></p>
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CHANGING your ENVIRONMENT, HONEST conversations and nervous system REGULATION w/ Bria
Charmaine Cara Kuvar