Change your Lifestyle, CHANGE YOUR LIFE

Today's episode was inspired by a few people/podcasts I've listened to recently and I'd recommend you check them out. Steven Bartlett on Modern Wisdom's podcast - https://podcasts.apple.com/gb/podcast/modern-wisdom/id1347973549?i=1000514815846 Gabor Mate on the Feel Better, Live More podcast - https://podcasts.apple.com/gb/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422?i=1000515090871 Today is about choosing how we want to live our lives. Mainly with a focus on our careers. Why it's better for us as humans to prioritise lifestyle. Why it impacts on us physiologically and psychologically in a negative way at the moment. Not blaming yourself yet still taking responsibility. Asking ourselves better, more specific questions about it and trying to get a stable environment for us to blossom. Enjoy x