Cellular Health Hacks, Autophagy, Postbiotics, Mitochondria Renewal Tips For Anti-Aging with Dr. Anurag Singh

<p><span style="font-weight: 400;">In this episode, Dr. Will Cole is joined by the chief medical officer of Timeline Nutrition, Dr. Anurag Singh. You may have learned about cellular health in science class, but this episode covers everything you didn't learn (but should have!) in school. From the best hacks to improve your mitochondria to harnessing the superhero postbiotics, Urolithin A, we cover exactly what you need to know to optimize your overall health and support anti-aging. For all links mentioned in episode:</span> <span style="font-weight: 400;"><a href= "http://www.drwillcole.com/podcast">www.drwillcole.com/podcast</a></span></p> <p> </p> <p class="p1"><em>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</em></p> <p class="p2"> </p> <p class="p1"><em>Thank you to Timeline Nutrition for sponsoring this episode. Timeline is offering 10% off your first order of Mitopure. Go to <a href= "https://www.timelinenutrition.com/partners/will-cole">timelinenutrition.com/willcole</a> and use code WILLCOLE to get 10% off your order</em></p> <p class="p2"> </p> <p class="p1">Produced by <a href= "https://dearmedia.com/"><span class="s1">Dear Media.</span></a></p>