Catherine Benfield LIVE from the OCD Action conference

<p class="p1">This is a live interview I did with Catherine Benfield at the OCD Action conference.</p> <p class="p1">We discuss her story, maternal OCD, getting support from her husband, starting her advocacy journey, raising awareness of perinatal OCD among midwives, working on kindness and self-compassion because of the way she felt about herself, her blog Taming Olivia, changing the perception of OCD, becoming an executive producer on a short film about OCD, and much more. Hope it helps. </p> <p class="p1"><span class="s1"><strong>Find out more about Catherine:</strong></span></p> <p class="p4"><span class="s2">Catherine’s first appearance on the podcast: <a href= "https://theocdstories.com/episode/catherine-benfield-perinatal-and-postnatal-ocd-ep114/"> https://theocdstories.com/episode/catherine-benfield-perinatal-and-postnatal-ocd-ep114/</a> and her second appearance: <a href= "https://theocdstories.com/episode/catherine-benfield-stigma-reduction-the-bbc-ocd-ep154/"> https://theocdstories.com/episode/catherine-benfield-stigma-reduction-the-bbc-ocd-ep154/</a></span></p> <p class="p4"><span class="s2">Taming Olivia blog - <a href= "https://www.tamingolivia.com/">https://www.tamingolivia.com/</a></span></p> <p class="p1"><span class="s1"><strong>Resources mentioned:</strong></span></p> <p class="p1">Find out more about OCD Action - <a href= "https://ocdaction.org.uk/"><span class= "s3">https://ocdaction.org.uk/</span></a></p> <p class="p4"><span class="s2">Living with perinatal OCD - Journal of Midwifery <a href= "https://www.magonlinelibrary.com/doi/full/10.12968/bjom.2018.26.11.700"> https://www.magonlinelibrary.com/doi/full/10.12968/bjom.2018.26.11.700</a></span></p> <p class="p4"><span class="s2">Ruji Rahman podcast episode - <a href= "https://theocdstories.com/episode/ruji-rahman-cbt-compassion-and-uncertainty-ep156/"> https://theocdstories.com/episode/ruji-rahman-cbt-compassion-and-uncertainty-ep156/</a></span></p> <p class="p1">Maternal OCD charity - <a href= "https://maternalocd.org/"><span class= "s3">