Catharine Arnston: Vitamin Sea - Chlorella & Spirulina Algae Deep Dive + Detox Tips

<p><span style="font-weight: 400;">In this episode, Dr. Will Cole is joined by founder and CEO of EnergyBITS, Catharine Arnston to talk all about the superfoods found in our vast bodies of water. From the health benefits of algae such as spirulina and chlorella (is it actually a vegan source of vitamin B12?!) to the best ways to detox, you'll never overlook this superfood ever again. For all links mentioned in episode:</span> <a href= "http://www.drwillcole.com/podcast"><span style= "font-weight: 400;">www.drwillcole.com/podcast</span></a></p> <p> </p> <p>Sponsors:</p> <p class="p1"><span class="s1"><a href= "http://Hiyahealth.com/WILLCOLE">Hiyahealth.com/WILLCOLE</a></span> for 50% off your first order</p> <p class="p1"><span class="s1"><a href= "http://Athleticgreens.com/willcole">Athleticgreens.com/willcole</a></span> for a free one year supply of vitamin D and to give AG1 a try</p> <p class="p2"><a href= "http://Insidetracker.com.com/artofbeingwell">Insidetracker.com.com/artofbeingwell</a> <span class="s2">for 20% off site-wide</span></p> <p class="p1"><span class="s1"><a href= "http://Betterandbetter.com">Betterandbetter.com</a></span> code WILLCOLE for 20% off</p> <p class="p1"><span class="s1"><a href= "http://Talkspace.com">Talkspace.com</a></span> code ABW for $100 off your first month</p> <p> </p> <p>Produced by <a href="dearmedia.com">Dear Media.</a></p>