Caring From Within: Exploring Caregiver Anxiety and Self-Love with Carrie Aalberts BS, MS, CDP, CMDCP, @DementiaDarling

<p class="MsoNormal">Have you considered the silent strain and emotional journey that family caregivers of older adults navigate daily, especially when it comes to mental health and anxiety? Today, I'm honored to have Carrie Aalberts, known as the "<a href= "https://www.dementiadarling.com/" target="_blank" rel= "noopener">Dementia Darling</a>," join our conversation. With a Master of Science in Gerontology and a decade immersed in senior care, Carrie created 'Dementia Darling' to offer a sanctuary for dementia caregivers. A place where community is built, support is unconditional, and resources are abundant.</p> <p class="MsoNormal"><br style= "mso-special-character: line-break;" /> <!-- [if !supportLineBreakNewLine]--><br style= "mso-special-character: line-break;" /> <!--[endif]--></p> <p class="MsoNormal">Beyond her mission with Dementia Darling, Carrie plays a pivotal role as a Care Advisor for <a href= "https://eugeria.care/" target="_blank" rel="noopener">Eugeria</a>, sharing innovations that bring dignity to the dementia journey. However, like many caregivers, Carrie's story also includes supporting our mental health. Touching upon topics like ADHD, depression, and anticipatory grief, today's episode promises to be an enlightening conversation. We'll explore the signs pointing towards anxiety in caregivers, discuss stigmas and misconceptions, and introduce resources and products designed to uplift and support, such as the calming HUG available at Eugeria. Through today's episode, our aim is clear: to ensure caregivers understand they're never alone in their struggles, and there's strength in seeking help.</p> <p class="MsoNormal"><br style= "mso-special-character: line-break;" /> <!-- [if !supportLineBreakNewLine]--><br style= "mso-special-character: line-break;" /> <!--[endif]--></p> <p class="MsoNormal">So, whether you're a caregiver navigating the complexities of anxiety or someone eager to understand the caregiver's journey more deeply, stay tuned. Join us as we address the silent challenges, and find