Caregivers and brain health

In this time of COVID-19, social isolation, and uncertainty, your brain health may be at risk. As a caregiver, the level of anxiety you may be experiencing could be at an all-time high. Audette Rackley, head of special programs at the Center for BrainHealth in Dallas, shared some brain-boosting tips on the AARP Texas Prepare to Care Podcast. She also offered up some advice on juggling multi-generational caregiving duties.