Cane Sugar Substitutes | 5 Natural Sweeteners

<p>In today's episode, we're talking about some sweet alternatives to cane sugar.</p> <p>1. Raw honey is the power house of sweeteners.</p> <p>2. Date sugar is a great option to sweeten up your life as it is literally granulated dried dates.</p> <p>3. Monkfruit is another great option it is over a 100 times sweeter than cane sugar.</p> <p>4. Stevia leaf extract is another near zero calories sweetener similar to monkfruit in that it is 100x sweeter than sugar cane and would be a good option to help overcome sugar cane cravings. </p> <p>5. Maple syrup especially the extra dark kind is a big winner. </p> <p> </p> <p>--------</p> <p>Start accumulating health with the Shake the Sugar guide:</p> <p>⬇️⬇️⬇️</p> <p><a href= "https://drwholeness.com/stsguide">https://drwholeness.com/stsguide</a></p> <p>Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.</p> <p>--------</p> <p>Connect with Dr. Matt online:</p> <p>📍 Instagram </p> <p><a href= "https://instagram.com/drwholeness">https://instagram.com/drwholeness</a></p> <p>📍 Facebook</p> <p><a href= "https://facebook.com/drwholeness">https://facebook.com/drwholeness</a></p> <p>📍 Website</p> <p><a href= "https://drwholeness.com/">https://drwholeness.com</a></p> <p>📍 YouTube</p> <p><a href= "https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r">https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r</a> </p>