Can You Talk About Buckwheat?

<p>"Can you talk about buckwheat?" asks mattimahtab from Instagram. Here with our answer is Maru Davila, best selling author, celebrity weight loss expert, and healthy chef.</p> <p>Listen in as Maru tells her story of how she discovered buckwheat as a healthy, gluten-free alternative. In her answer, she outlines the 7 key benefits that buckwheat provides and the best ways to implement it into your diet.</p> <p>For more information on healthy Mexican foods, check out Maru's FREE guide: 8 Mexican Superfoods for Weight Loss at <a href= "https://www.healthyeatingthatfeelslikecheating.com/8superfoods" target="_blank" rel= "noopener">https://www.healthyeatingthatfeelslikecheating.com/8superfoods</a>.</p>