Can we go without eating carbohydrates or do we really need them in our diet?

<p>In todays mini episode we talk about carbohydrates and energy. Why we need carbohydrates for energy and part of our nutrition and some foods to eat for nutrients for energy and fiber. Are carbs really bad?</p> <p> </p> <p>Also come work with me: Click link below</p> <p> </p> <p>Click here for program ➡️ <a href='https://clarissabooker.com/program'>https://clarissabooker.com/program</a></p> <p> </p> <p>Journals: <a href='https://clarissabooker.com/journals'>https://clarissabooker.com/journals</a> </p> <p> </p> <p>Contact</p> <p>Community: <a href='https://bit.ly/wellbeinggroup'>https://bit.ly/wellbeinggroup</a> </p> <p>Email: <a href='mailto:info@clarissabooker.com'>info@clarissabooker.com</a></p> <p>Website: <a href='https://clarissabooker.com/'>https://clarissabooker.com</a></p> <p>Instagram: <a href='https://www.instagram.com/clarissadbooker/'>https://www.instagram.com/clarissadbooker/</a></p> <p> </p> <p>Chocolate recipes: <a href='https://bit.ly/guiltfreechoco'>https://bit.ly/guiltfreechoco</a></p> <p>5 day Sugar Challenge: <a href='https://bit.ly/cravingfix'>https://bit.ly/cravingfix</a>  </p>