Busting PCOS Myths with Guest Melissa Groves Azzaro RDN LD

<p><strong>About the episode:</strong></p> <p>Topic: PCOS Myth Busting</p> <p>1. How did you decide to become a hormone dietitian?</p> <p>2. Quickly for anyone new to this topic what is PCOS?</p> <p>3. Now let's dive into myths&nbsp;&amp; Facts about PCOS</p> <p>4. Is "low carb" the best diet for PCOS?</p> <p>5. Do you have to cut out gluten and dairy?</p> <p>6. Can you only do low-impact exercise?</p> <p>7. Is there a "perfect" diet for PCOS?</p> <p>8.&nbsp; Is nontoxic - living important for PCOS?</p> <p><br></p> <p><strong>About Melissa:&nbsp;</strong></p> <p>Melissa Groves Azzaro, RDN, LD, is an integrative dietitian who helps busy women with hormone imbalances, PCOS, and fertility issues regain</p> <p>regular periods and get pregnant naturally. She uses a functional medicine approach to figure out the root causes of your symptoms and</p> <p>helps you develop personalized nutrition, supplement, and lifestyle plan to balance your hormones and optimize your fertility.</p> <p><br></p> <p>She works virtually with clients one-on-one and in group programs, has a self-study course</p> <p>on PCOS called <em>The PCOS Root Cause Roadmap</em>, and is the author of <em>A Balanced</em></p> <p><em>Approach to PCOS,</em> a meal-planning cookbook that is focused on addressing the root causes of PCOS.</p> <p><strong>Links:</strong></p> <p>Here is a link to Melissa's website:</p> <p><a href="https://thehormonedietitian.com/" target="_blank">https://thehormonedietitian.com/</a></p> <p>Here is the link to Melissa's IG:</p> <p><a href="https://www.instagram.com/the.hormone.dietitian/" target="_blank">https://www.instagram.com/the.hormone.dietitian/</a></p> <p>Here is the link to Melissa's free webinar (Period Success):</p> <p><a href="https://the-hormone-dietitian.mykajabi.com/pcos-webinar" target="_blank">https://the-hormone-dietitian.mykajabi.com/pcos-webinar</a></p>