Britt Gustafson, Reiki Master on How to Protect Your Energy

<p>In this week’s episode of Energetically You <b>we focused on</b> <b>how to protect your energy from being impacted by other people’s negative energy. </b> I chatted with my friend <b>Britt Gustafson</b> of <b>BeMindBodySoul</b> about her path that took her out of working corporate jobs to <b>being a Reiki Master</b>. She shares her tips on protecting yourself from other peoples’ energy - even virtually.  </p> <p>The top questions we will be asking ourselves throughout the episode include:</p> <ul><li>What is Distance Reiki?</li><li>What are some ways to restore your positive energy and protect yourself from absorbing the negative vibes of others?</li><li>What is the best way to start your day to set yourself for good energy throughout the day?</li></ul> <p> </p> <p><b>Quote</b></p> <p><i>“If there’s one thing you can do for yourself, try to implement more mindful practices in your life and what you’re doing.” -Britt Gustafson</i></p> <p><br /></p> <p><br /></p> <p><b>Thank you for listening!</b></p> <p>Are you looking to try Distant Reiki with Britt?   </p> <p> </p> <p><b>CONNECT WITH BRITT:</b></p> <p><a href="http://www.instagram.com/bemindbodysoul" target="_blank">www.instagram.com/bemindbodysoul</a></p> <p><b>More on Britt:</b></p> <p>As the owner of BE Mind Body Soul, I’ve built a modern health and wellness brand + community. The intention is on spiritual growth through building a mindful community supported by Reiki, Mindful Life Coaching, Intuitive Business Coaching, Essential Oils, Meditation, Manifestation, Women Empowerment Circles, Workshops and Retreats. </p> <p><br /></p> <p><br /></p> <p><b>More Notes on the Show</b></p> <p><b>Binaural Beats Britt Loves:</b></p> <p> <b>Epic</b> <a href="https://youtu.be/nkkJgdiR8IA" target="_blank">https://youtu.be/nkkJgdiR8IA</a></p> <p><b>Amazing</b> <a href="https://youtu.be/YmRs6UqhkZE" target="_blank">https://youtu.be/YmRs6UqhkZE</a></p> <p><b>Good Vibes</b> <a href="https://www.youtube.com/watch?v=R27N7lBZzuo&amp;feature=youtu.be"