Breaking Your Barriers to Your best health With Jo Keyes

<p>What's really holding you back from becoming the healthy person you want to be?</p> <p>Jo Keyes joins me for the 3rd time to share how you go from feeling CRAP to KEEPing&nbsp;</p> <p>the health you need.</p> <p>- Why Children aren't the barrier you think they are</p> <p>- Jo's lightbulb moment that changed everything for her&nbsp;</p> <p>- The 7 functions that need to be working for health&nbsp;</p> <p>- What to say to your partner about you health goals</p> <p>- The difference between men &amp; women around chores</p> <p><br></p> <p>You can find out more about Jo on her links below&nbsp;</p> <p><a href="https://www.instagram.com/timetonourish/" target="_blank">Instagram</a></p> <p><a href="https://www.facebook.com/groups/165594657677368" target="_blank">Facebook</a></p>