Breaking The Ice With The Wim Hof Breathing Method - Wim Hof

<h2><strong><em>"It's through the power of our mind we are able to connect to the deepest part of our brain consciously." </em></strong></h2> <p><span style="font-weight: 400;">Have you ever tried swimming in cold water? Do you even think it is possible? In this episode, Wim Hof - aka</span> <em><span style="font-weight: 400;">The Iceman</span></em> <span style="font-weight: 400;">- is going to share his insights with Vishen Lakhiani, founder of Mindvalley, about breathwork, cold exposure, mindset, and spirituality. By the end of this episode, as well as becoming enlightened about The Wim Hof Method...you’ll even be able to do more push-ups than usual... </span></p> <h3><strong>Listen out for:</strong></h3> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How Wim discovered his abilities.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The secret of the placebo effect.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The key to doing more push-ups.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Our Live Bonus Q&A Session.</span></li> </ul> <h3><strong>Bonus: </strong></h3> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Get your own copy of Wim Hof’s book here. 👉</span> <a href= "https://www.wimhofmethod.com/"><span style= "font-weight: 400;">https://www.wimhofmethod.com/</span></a><span style="font-weight: 400;"> </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Subscribe to</span> <strong>Mindvalley All Access</strong> <span style="font-weight: 400;">to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉</span> <a href="https://go.mindvalley.com/NOW"><span style= "font-weight: 400;">https://go.mindvalley.com/NOW</span></a><span style="font-weight: 400;"> </span></li> </ul> <h3><strong>Like this episode?</strong></h3> <