Breaking out of a rut - Battling mental health (with GeoWizard)

<p>Tom Davies, better known as GeoWizard is a YouTuber, adventurer and mental health advocate. He has raised thousands of pounds for mental health and is passionate about helping other break out of their ruts.</p><br><p>Before his YouTube took off Tom suffered his own mental health problems, anxiety and loss of enthusiasm for anything. In the episode, we talk about the best ways to find inspiration and how to quit our bad habits.</p><br><p>GeoWizard is known for his straight-line missions across Wales, Dribbling a football across the length of Britain and being one of the best GeoGuessrs on the planet.&nbsp;</p><br><p>- - -</p><p><strong>Sponsor -&nbsp;</strong><a href="https://hostinger.com/GROWTH" rel="noopener noreferrer" target="_blank"><strong>Hostinger</strong></a></p><br><p>Launch a WordPress blog, site, or online shop in minutes.</p><p>Go to&nbsp;<a href="https://hostinger.com/GROWTH" rel="noopener noreferrer" target="_blank">Hostinger.com/GROWTH</a>&nbsp;to get everything you need to create your website for less than $3/month, plus 10% off with promo code GROWTH.</p><br><p>- - -</p><br><p><strong>Contact GeoWizard - Tom Davies</strong></p><ul><li>Youtube - <a href="https://www.youtube.com/@GeoWizard" rel="noopener noreferrer" target="_blank">@GeoWizard</a></li><li>Instagram - <a href="https://www.instagram.com/geowizardofficial/" rel="noopener noreferrer" target="_blank">@GeoWizardOfficial</a></li><li>TikTok - <a href="https://www.tiktok.com/@geowizard" rel="noopener noreferrer" target="_blank">@GeoWizard</a></li></ul><p><br></p><p>- - -</p><br><p>Connect with Sam:</p><p><br></p><ul><li>Sam's newsletter on creativity -&nbsp;<a href="https://explosivethinking.substack.com/" rel="noopener noreferrer" target="_blank">Explosive Thinking</a>&nbsp;</li><li>Watch the pod -&nbsp;<a href="https://www.youtube.com/channel/UCnW_e4y-aJabp1vRBJFJk5w" rel="noopener noreferrer" target="_blank">YouTube - Growth Mindset</a></li><li>Twitter -&nbsp;<a href="https://twitter.com/samjamharris" rel="noopener noreferrer" target=