Breaking Down The Hormonal Transition of Menopause – With Lara Briden

<p><strong>For full show notes, resources mentioned, and transcripts go to: </strong><a href= "http://www.drmindypelz.com/ep97/"><strong>www.drmindypelz.com/ep97/</strong></a></p> <p><strong>To enroll in Dr. Mindy's Fasting membership go to: </strong><a href="http://resetacademy.drmindypelz.com" target="_blank" rel= "noopener"><strong>resetacademy.drmindypelz.com</strong></a></p> <p>In this episode, we dive into hormonal changes and the effect hormones and missing hormones have on brain health.</p> <p>Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years of experience in women’s health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormones- and period-related health problems.</p> <p>Please see our <a href= "https://drmindypelz.com/medical-disclaimer/" target="_blank" rel= "noopener">medical disclaimer. </a></p>