BRAIN SURGEON Reveals How To Heal Your Body & Mind | Dr. Rahul Jandial EP 1249

<p>Today's guest is Dr. Rahul Jandial, a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. Before finding his calling in the operating room, Dr. Jandial was a college dropout and worked as a security guard. As a surgeon, he now provides complex surgical treatment to patients with cancer. As a scientist, his laboratory investigates the biology of the human brain. Throughout his career, he has authored 10 books and over 100 academic articles. Be sure to check out his new book, <a href="https://www.amazon.com/Life-Knifes-Edge-Surgeons-Reflections-ebook/dp/B08K42BGLB" rel="noopener noreferrer" target="_blank">Life on a Knife’s Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival.</a></p><p><br></p><p>In this episode, you will learn</p><ul><li>How to heal the memories of past trauma.</li><li>How to better regulate your emotions.&nbsp;</li><li>How to transform yourself using your mind.</li><li>Why it is so important to play and keep your body active.</li></ul><p><br></p><p>For more, go to <a href="http://www.lewishowes.com/1249" rel="noopener noreferrer" target="_blank">lewishowes.com/1249</a></p><p>Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity:&nbsp;<a href="https://link.chtbl.com/970-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/970-pod</a></p><p>Dr. Joe Dispenza on Healing the Body and Transforming the Mind:&nbsp;<a href="https://link.chtbl.com/826-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/826-pod</a></p><p>Master Your Mind and Defy the Odds with David Goggins:&nbsp;<a href="https://link.chtbl.com/715-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/715-pod</a></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art1