Brad Stulberg on The Practice of Groundedness

<p>Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. His work has been featured in&nbsp;<em>The New York Times, Wall Street Journal, New Yorker, Atlantic, Los Angeles Times, Time Magazine, Forbes,&nbsp;</em>and more. In his coaching practice, he works with executives, entrepreneurs, and physicians on their performance and well-being. He is bestselling author of the new book,&nbsp;<a href="https://bookshop.org/a/16850/9780593329894" rel="noopener noreferrer" target="_blank">The Practice of Groundedness:&nbsp;A Transformative Path to Success That Feeds-Not Crushes-Your Soul</a></p><p>In this episode,&nbsp;Eric and Brad Stulberg discuss several tools to develop a practice of groundedness.</p><p><strong><em>Sign up NOW for the next&nbsp;</em></strong><a href="https://offers.oneyoufeed.net/spiritualhabits" rel="noopener noreferrer" target="_blank"><strong><em>Spiritual Habits Group Program</em></strong></a><strong><em>!&nbsp;</em></strong>This 8-week program begins on March 20, 2022. Let Eric teach you how to establish simple daily practices that will help you feel more at ease and fulfilled in your life. Enrollment ends on March 7 so&nbsp;<a href="https://offers.oneyoufeed.net/spiritualhabits" rel="noopener noreferrer" target="_blank">sign up today</a>!</p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p>Brad Stulberg and I Discuss The Practice of Groundedness and…</p><ul><li>His book,&nbsp;<a href="https://bookshop.org/a/16850/9780593329894" rel="noopener noreferrer" target="_blank">The Practice of Groundedness:&nbsp;A Transformative Path to Success That Feeds-Not Crushes-Your Soul</a></li><li>Defining groundedness and the