Booster Session: Are You Being Honest with Your Therapist?

<p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.</p> <div><span style= "color: #22242f; font-family: 'Open Sans', Helvetica, Arial, sans-serif;">  </span></div> <div><span style= "color: #22242f; font-family: 'Open Sans', Helvetica, Arial, sans-serif;"> This booster session was inspired by HBO's Insecure, Season 3, Episode 4. In this episode we saw that Molly is still meeting with her therapist (YAY) but also see that she hasn't told her the entire truth so I wondered if maybe some of you were struggling with withholding some information from your therapist. In this episode I discussed two reasons you might be withholding and what you can do about it. </span></div> <div><span style= "color: #22242f; font-family: 'Open Sans', Helvetica, Arial, sans-serif;"> <br /></span> <div>If you're looking for a therapist in your area, check out the directory at <a href= "https://www.therapyforblackgirls.com/directory" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.therapyforblackgirls.com/directory&source=gmail&ust=1536038977207000&usg=AFQjCNGFrwZ4Mjw421f7XQIMbJ_KtAKeNQ">https://www.therapyforblack<wbr />girls.com/directory</a>.</div> <div> <p>To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at <a href= "https://www.therapyforblackgirls.com/tribe" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.therapyforblackgirls.com/tribe&source=gmail&ust=1536038977207000&usg=AFQjCNEscxKCrqFhiAXnjEHC5r0ttSak3g">https://www.therapyforblack<wbr />girls.com/tribe</a>.</p> <p>Don't forget to grab a t-shirt or a mug to show your love for the podcast at <a href="http://therapyforblackgirls.com/shop" target="_blank" rel="noopener" data-saferedirecturl= "https