[BONUS] 🛌💤Sleep Meditation 🛌💤: Calming Steps to Sleep

<p>18 minutes of relaxation to help you get to sleep - or LOOP it all night long to help you stay there. 💤🛌💤 </p><p>No intros, no outros, and no ads.</p><p>I know with everything going on in the world right now that many of us are having difficulties getting to, or staying, asleep. (Me too!) So I decided to upload this extended play track from my Tranquility album as a bonus episode for all my listeners. 🤗❤️</p><p>I am right here with you and constantly doing my best to choose calm, choose action in areas I have control over, and choosing love - just like you. I truly believe we are better together and will come out on the other side of this dark time stronger, clearer, and more compassion-filled for all. 💕🤗 💕🤗 💕</p><p>All my love, Chel</p>