BONUS Managing Self Care While Preserving Relationships Through Conflict Management with Tabitha Liburd

<p>KNOWING WHO YOU ARE AND WHAT YOU STAND FOR = A FORM OF SELF CARE<br /> Today we talk about<br /> The 5 Conflict Styles and the Tools We Use In Difficult Times</p> <p>May is Mental Health Awareness month and Silence the Shame is on a mission to empower and educate communities on mental health and wellness. To learn more about the organization visit their website <a href="silencetheshame.com" target="_blank" rel= "noopener">silencetheshame.com</a>. Subscribe to the silence to shame podcast available on iTunes, SoundCloud, and Google Play. Check out and subscribe to Silence the Shame TV on YouTube to see past community conversations, webinars and more. To show your support, please consider donating by texting silence to 707070.</p> <p><strong>RESOURCES MENTIONED:<br /> Mental Wellness Definition</strong> <a href= "https://www.americanmentalwellness.org/"><span style= "font-weight: 400;">https://www.americanmentalwellness.org/</span></a><span style="font-weight: 400;"> </span><br /> The Five Love Languages: <a href= "https://l.facebook.com/l.php?u=http%3A%2F%2FThe5lovelanguages.com%2F%3Ffbclid%3DIwAR2S4aaVlCWttaFy6Us3o0lYVZtM3RxIlXtLhA87z4NzoVgN3ohHATyXPyw&h=AT2vUeEWXbdAhkCdekP_UQzcxMdl4OeBAxaijyHHppENigmepcpq6lHMo0pz8OPHefeLYSBvsAR978ygKynRouNhfVznkqJIMnHWKMJmAoHLJf1GUWPbSNqkZn6RC4-z4EGEM4SJt52QAlG2ZTBCGiFb2_Tt7vs7rxKRugbP1z9ndHy5mnzbeWkEQ8B_PWTZEbSnLb-ASboA2vaZSZkA9J_AyaZSmfT13X9aOhyFgAoJg2qIsCiI6T7Oo08kek0XvmmhOtfqj6Pgiev867Y7p5hzXiT8N5Ho7k8fVdgJeJDJTkr-aTO_QpKgw6mMDlKP5Lz5moW2PorH8zbE7opQR32NqsADURDypdJoTeLS4DSQB4VbRKBsuudQ-7EQdXaGMPF_f7nDEF6MEdiHgBWYSIYxTO5_r_xwWbsksgj0TN5GUpNIChoA2Qh8QB7BGD-kaOgSfvtV5H9lopX7jZ9TI-O99HjKgTkAAMDekXWJlWwy3dWwqH9-owLVao6_OmrgVvCye41WSLaRFcM7YzgJtaydGICEmeb7fpGQvZ6elvpGDWhlhTSeQc5urzCEn2J_PnjOJCZtznaFfCjVv7n53PGluUgcv-W4Uc3R2v5q7yW-4N201q2PUv8hIUKOj16sGrxuB3vwjC4LnxrTdg" target="_blank" rel="noopener" data-ft= "{"tn":"-U"}" data-lynx-mode= "async">The5lovelanguages.com</a><br /> Seeing Life Through a Different Lens: A Survivor's Memoir on Overcoming Adversity with Resilience <a