BONUS - Focused or Frazzled?

<p>This has been a FULL week! And when my plate is full I can easily get overwhelmed.</p> <p>But where is my focus? Is it on all that I need to accomplish? Or is it on the one thing I can do or need to do right now? Keeping my mind focused is key to not letting it run off into overwhelm.</p> <p>This week I’m talking about anticipating something big in our lives. And <em>often anticipating the “thing” can be even worse than the thing itself.</em> Let’s focus our minds today on what is right here in front of us in this moment - not what happened yesterday or what is to come tomorrow. Yes we can plan and prepare but let’s not live in the future in our minds.</p>