BONUS: Finding My Special Sauce With Mel Hadley

<p>Mel Hadley comes on the episode for a bonus episode to talk about what she wishes she knew growing up. She'll talk about her "word of the year" practice, how growth and comfort don't exist, and how you should ground yourself in your special sauce. To see more about what's going on in Mel's life, check out her Instagram @boohadley!</p>