Bonus Book Club! Burnout by Emily & Amelia Nagoski (Part 2)

<p class="p1">Calling all fellow bookworms, library nerds, and general lovers of literature — it’s time for part TWO of our book club conversation about <em>Burnout: The Secret to Unlocking the Stress Cycle</em> by Emily & Amelia Nagoski.<span class= "Apple-converted-space"> </span></p> <p class="p2"> </p> <p class="p1">In <a href= "https://clarityonfire.com/burnout-emily-amelia-nagoski-part-1/" target="_blank" rel="noopener"><span class="s1">part one</span></a> (listen to this first!) we learned about where burnout comes from, how to process stress in a never-heard-before way, and how to navigate the controllable AND uncontrollable stressors in your life.</p> <p class="p3"> </p> <p class="p4">Now we’re on to part two! Listen in as we talk about…</p> <p class="p3"> </p> <ul class="ul1"> <li class="li1"><span class="s3">The system that keeps all of us (but especially women) stuck in a stress cycle that never ends (and how to break free of it).</span></li> <li class="li1"><span class="s3">The 3 big things that can free you from burnout.</span></li> <li class="li1"><span class="s3">Some truly wild facts and figures about sleep and physical health that will change the way you think about your body and your need for rest.<span class= "Apple-converted-space"> </span></span></li> </ul> <p class="p5"> </p> <p class="p4">Come <a href= "https://clarityonfire.com/burnout-emily-amelia-nagoski-part-2/" target="_blank" rel="noopener"><span class="s1">leave a comment</span></a> after you’ve listened to share what resonated with you most from our conversation about <em>Burnout</em>!</p> <p class="p2"> </p> <p class="p1">LAST DAY TO APPLY FOR COACHING!</p> <p class="p2"> </p> <p class="p1">If you’re burned out and need a change but can’t <em>imagine</em> how you’d find the energy or know-how to make it happen on your own … well, that’s what 1:1 coaching is for!</p> <p class="p2"> </p> <p class="p1"><strong>It takes you from doubt, confusion, and burnout to confidence, clarity, and fulfillment in a matter of months. And the best p