BOF 74: Get Better or Get Cut with Derek Toshner

<p><span>Derek is an accomplished competitor in track, strength, and more. Derek is the 14-time Tactical Strength Contest champion, a Senior Instructor for Strong First, Father of two, and Entrepreneur. In this episode we talk about training, taking on hard challenges, business, and the discuss the direct sales industry. </span></p><p><br></p><p><span>Derek&#39;s Facebook: Derek Toshner </span></p><p><span>Derek&#39;s Instagram: TNTAdventureFit </span></p><p><br></p><p><span>Join the Brotherhood of Fatherhood FB group at https://www.facebook.com/groups/brotherhoodoffatherhood</span></p><p><br></p><p><span>Get your B.O.F. gear at www.brotherhoodfatherhood.com</span></p>