BodCast Episode 178: The Strength Connection in Spirit, Mind, and Body with Michael Kurkowski

<p>To build your body, click here: <a href="https://osi-online.com/courses/build-your-body/" target="_blank" rel="noopener noreferer">https://osi-online.com/courses/build-your-body/</a> Then click on &quot;Take this course.&quot; In this episode, Tim is talking with the amazing trainer, Michael Kurkowski, about building a resilient body, mind, and spirit. This is a great conversation between two friends with some great insights. Michael is also the host of a great podcast called The Strength Connection. To follow Michael and learn from him, check him out at <a href="https://www.instagram.com/mike_strength_connection/?hl=en" target="_blank" rel="noopener noreferer">https://www.instagram.com/mike_strength_connection/?hl=en</a> @mike_strength_connection on IG And <a href="https://studio.youtube.com/channel/UCPISQFKk7HHIwVyyeWCwE9g"> @thestrengthconnection3001 </a>​</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/original-strength/support" rel="payment">https://podcasters.spotify.com/pod/show/original-strength/support</a>