Blocking On Social Media For Mental Health

NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥 🎤Topic - Blocking on Social Media for Mental Health Blocking on social media can seem like a very harsh thing to do. This podcast episode is to discuss how it helps your mental health. Sometimes there are things on social media that really start you down a negative rabbit hole in your head. Blocking people and things can really help you from getting stuck in that dark hole.