Beyond The Scale: Developing A Positive Body Image With Shannon Beer

This episode talks about how to develop a positive body image without focusing on weight loss or aesthethics Clarifying Visions worksheet https://www.coachshannonbeer.com/blog/clarifying-your-values-how-do-you-want-to-live Body Image Workbook https://www.coachshannonbeer.com/body-image-freebie Find Shannon on Instagram https://www.instagram.com/coachshannonbeer The Consilience Podcast https://www.shannonlbeer.com/podcast