Best of 2022: How to reverse PCOS with OBYGN Dr. Felice Gersh pt. 2!

<p>Dr. Felice Gersh is a multi-award winning physician with dual board certifications in OBGYN and integrative medicine. She is the founder and the director of the Integrative Medical Group in Irvine, where women can be treated in a comprehensive way by combining conventional, naturopathic and holistic medicine. She is also the best selling author of <a href='https://amzn.to/3AtkRmc'>PCOS SOS</a> (our favorite book for PCOS).</p> <p>Tune in to this episode to learn about diet and lifestyle changes recommended for PCOS women, endocrine disruptors, and whether birth control is an effective option for PCOS!</p> <p>For more resources from Dr. Felice Gersh, check out her website <a href='https://integrativemgi.com/'>https://integrativemgi.com</a> where she provides visits in person and virtual! You can also order her book <a href='https://www.amazon.com/Pcos-SOS-Gynecologists-Naturally-Happiness/dp/1911443119'>PCOS SOS: A Gynecologist's Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness</a>! </p> <p>Join us in <a href='https://bit.ly/Join_The_Cysterhood_Community'>The Cysterhood</a>, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!</p> <p><a href='https://bit.ly/QuizPCOStype'>What’s Your PCOS Type? - Take the quiz!</a></p> <p><a href='https://ovafit.org/metabolism-plus/'>Metabolism Plus - Our PCOS Supplement Line!</a></p> <p><a href='https://ovafit.org/ovasitol/'>Ovasitol: 15% OFF</a></p> <p>LET'S CONNECT:</p> <p><a href='http://www.pcosweightloss.org/'>Website</a></p> <p><a href='https://www.instagram.com/pcos.weightloss/?hl=en'>Instagram</a></p> <p><a href='https://www.tiktok.com/@pcos.weight.loss'>Tik Tok</a></p> <p><a href='https://www.pinterest.com/pcosweightloss/?invite_code=5b81217e027648c88d49fb7d06aa9e08&sender=251920310314471476'>Pinterest</a></p> <p>While Tallene is a Registered Dietitian and Sirak, a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your i