Become Undistracted with Christian Madsbjerg, Author of 'Look: How to Pay Attention in a Distracted World'

<p class="p1">Do you want to feel less distracted?  On this episode of the Live Greatly podcast Kristel Bauer sits down with Christian Madsbjerg the author of 'Look: How to Pay Attention in a Distracted World'.  Kristel and Christian discuss how observation may help improve quality of life as well as increase connection and support innovation.   <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Learn how to incorporate observation into your life by tuning in now!</span></p> <p><strong>Key Takeaways from This Episode:</strong></p> <ul class="ul1"> <li class="li1">How to learn to see what is really there</li> <li class="li1">Is observation comparable to mindfulness?</li> <li class="li1">Does observation help reduce stress?</li> <li class="li1">Why observations are not opinions</li> <li class="li1">The benefits of observation</li> <li class="li1">Why our moods matter and how to use them to our advantage</li> <li class="li1">Insights from Christian's book 'Look: How to Pay Attention in a Distracted World'</li> <li class="li1">How observation can improve innovation</li> <li class="li1">How you can start to observe right outside your front door</li> </ul> <p><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> ABOUT Christian Madsbjerg and his new book 'Look: How to Pay Attention in a Distracted World':</strong></p> <p>Paying attention is a crucial human skill, yet many of us have forgotten how to listen carefully and observe intentionally. Deluged by social media and hobbled by the increasing social isolation it fosters, we need to rediscover the deeply human ways we connect with others. <br /> <br /> Christian Madsbjerg, a philosopher and entrepreneur, understands this dilemma. To counteract it, he began a course at The New School in New York City called Human Observation, which lays out the ways that we can learn