BE MORE #63: THE EPISODE WHERE BRITTANY TELLS US WE’RE RELAXING WRONG

<p>This week, Maria is back in the midst of moving and Brittany talks about this new book she’s reading called Leverage Your Mindset by Ricky Kalmon. A book about how to practice intentional relaxation/how to also relax our physical and mental selves. Also a lot of discussions about what transpired when we hung out in person this week (including topics such as true crime, Truman Capote, and concussions?).</p> <p>Watch the video recording here: <a href="https://youtu.be/Ad8xeQU5U-M" target="_blank">https://youtu.be/Ad8xeQU5U-M</a></p>