Be Better In Bed — Optimize Your Sleep To Improve Your Life, Health, And Performance With Dr. Michael Breus

<p style="text-align: left;"><span style= "font-weight: 400;">Today’s topic seems like an obvious one; the importance of sleep. Although there is much more to it than meets the eye. Learn how you can optimize your sleep to improve your life, health, and performance. </span></p> <p style="text-align: left;"><span style="font-weight: 400;">My guest is known as The Sleep Doctor and he is #1 in America. </span></p> <p style="text-align: left;"><span style="font-weight: 400;">Meet <strong>Michael J. Breus, Ph.D.</strong>, he is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Breus was recently named the</span> <span style= "font-weight: 400;">Top Sleep Specialist in California by Reader’s Digest, and one of the</span> <span style="font-weight: 400;">10 most influential people in sleep.</span></p> <p style="text-align: left;"><span style="font-weight: 400;">Dr. Breus is the author of The Power of When, a bio-hacking guide book proving that there is a perfect time to do everything, based on your genetic biological chronotype. Dr. Breus gives the reader the exact perfect time to have sex, run, a mile, eat a cheeseburger, ask your boss for a raise and much more. His second book</span> <span style="font-weight: 400;">The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep.</span></p> <p style="text-align: left;"><span style="font-weight: 400;">Dr. Breus lectures all over the world for organizations such as YPO, AT&T, on stage for Tony Robbins, hospitals and medical centers, and much more. For over 14 years he served as the Sleep Expert for WebMD and on the clinical advisory board of</span> <span style= "font-weight: 400;">The Dr. Oz Show</span><span style= "font-weight: 400;"> </span></p> <p style="text-align: left;"><span style="font-weight: 400;">This episode is essential for everyone. Sle