Basic Principles of Healthy Eating with Dr. Jinan Banna

<p><span style="font-weight: 400;">Meet Dr.</span> <span style= "font-weight: 400;">Jinan Banna</span><span style= "font-weight: 400;">, a Registered Dietitian and Associate Professor in the nutrition field at the University of Hawai‘i at Mānoa.  </span></p> <p><span style="font-weight: 400;">Listen to our conversation to hear:</span></p> <p><span style="font-weight: 400;">🥕 If the holiday time of year really means eating intentionally is no fun</span></p> <p><span style="font-weight: 400;">🥕 The 4 basic principles of healthy eating</span></p> <p><span style="font-weight: 400;">🥕 Why it’s not “cheating” to eat a candy bar</span></p> <p><span style="font-weight: 400;">🥕 Specific examples of how to eat more vegetables</span></p> <p><span style="font-weight: 400;">🥕 An instance of how resistance showed up for Dr. Jinan</span></p> <p><span style="font-weight: 400;">🥕 How you can work with Dr. Jinan</span></p> <p><span style="font-weight: 400;">And so much more!</span></p> <p><span style="font-weight: 400;">Get the links to everything we mention and sign up for Dr. Jinan’s free webinar at</span> <a href= "http://bexb.org/jinan"><span style= "font-weight: 400;">http://bexb.org/jinan</span></a></p>