Bacne & Managing Insecurities About Our Bodies

<p><strong>PURPOSE OF THIS EPISODE: </strong></p> <p><span style="font-weight: 400;">To shed light on navigating the world with insecurities. In this episode a gal pal</span> <span style="font-weight: 400;">listener reached out to us and shared that they were bullied for acne in school. They are trying to overcome this harmful belief that they can’t date or have meaningful relationships until their skin is clear.</span></p> <p><em><span style="font-weight: 400;">______</span></em></p> <p><strong>TAKEAWAYS FROM THIS EPISODE:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How Georgie overcame limiting beliefs on feeling unworthy in relationships because of her back acne</span></li> <li style="font-weight: 400;"><strong>Learning that the love for our skin (and our bodies) doesn't have to be conditional </strong></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How Georgie replaced being worried about reactions or being rejected (because of body acne), with  being open to the possibility of acceptance</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">You’re not tarnished, damaged, or unlovable because of [insert insecurity here]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Focus on befriending & partnering with your skin - think about being on the same team as your skin</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How do you hold yourself in high regard on bad skin days?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How do you build respect for yourself and be vulnerable in the dating world with acne?</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Surrender - what would happen if you never had clear skin? Would you be ok?</span></li> </ul> <p> </p> <p> </p> <p>_____</p> <p><strong>ON INSECURITIES:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Where does insecurity come from?</span></li> <li style=