"Awestruck" 07/06/20 Living From Happiness

<p>Psychologist, happiness and wellbeing expert, author, and international speaker Jonah Paquette returns for another fascinating show.</p> <p>His first two books, <em>Real Happiness</em>, and <em>The Happiness Toolbox</em> focus on positive psychology and strategies for enhancing well-being.</p> <p>In this episode, Jonah and Melanie talk about his brand-new book <em>Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected</em>. Awe with a capital "A"; how feeling safe in the presence of something bigger than ourselves is a universal human experience; a personal story from Jonah about Moorea, French Polynesia; feeling small, and feeling safe at the same time ... all of this is featured!</p> <p>If you missed the first show with him, please download that podcast, as well. It includes a lively discussion about what happiness is, what wellbeing means, and why these things even matter.</p> <p>'Cause Jonah really <em>is</em> a happiness expert, with a Psy.D. from Stanford University to back it up.</p> <p><a href= "https://www.facebook.com/Dr-Melanie-Harth-The-Happiness-Doc-1707941242823757/"> <em>watch the video of the show on Facebook here</em></a></p> <p><em><a href="https://www.jonahpaquette.com/">Jonah Paquette website here</a></em></p> <p><a href="https://melanieharth.com/"><em>Melanie Harth website here</em></a></p> <p><em>Dr. Jonah Paquette is a keynote speaker at the upcoming US Journal Santa Fe virtual conference</em></p> <div class="Image__imageWrapper___CrfI7"><img src= "https://custom.cvent.com/9C362AD3A95A454B8CAD43C4C7F758EB/pix/a24da24597124b0da5c040847bb216c7.png" alt="" /></div> <div class="Image__imageText___189zs"> <div class="css-vsf5of"> <p class="carina-rte-public-DraftStyleDefault-block"><a href= "https://www.usjt.com/d/4nqbx5/" target="_self">31st Santa Fe Conference: Integrating Spirituality, Compassion, and Mindfulness in Mental Health and Addiction</a><br /> Conference Dates: August 3-5, 2020 - Virtual Conference!</p> </div> </div> <p> </p>