ATG 11: Building Resilience: 3 Soundtracks to Use When You Don't Feel Brave

<p>Resilience is a popular word, especially in the midst of what we’ve faced in the last year. We all need it, but what does it actually mean? In this episode, I&apos;m breaking down exactly what resilience is and how you can build it with the three soundtracks I use when overthinking starts to get in the way of progress.<br/><br/>Follow Jon on <a href='https://www.instagram.com/jonacuff/'>Instagram</a>, <a href='https://twitter.com/jonacuff?s=21'>Twitter</a>, <a href='https://www.youtube.com/authorjonacuff'>YouTube</a>, and <a href='https://www.facebook.com/authorjonacuff'>Facebook</a>.<br/><br/>Order <a href='https://amzn.to/3t2cwBj'>Soundtracks</a>, Jon&apos;s newest book available wherever you find quality books!</p>