Ask Me Anything: New Relationship Expectations, Releasing Judgment, + Being in Your 30's

In this episode, Kayla is catching up with our community to chat about what’s been going on and what everyone’s been feeling. Kayla’s intention with these ‘Ask Me Anything’ episodes is to not only provide a different perspective with more common questions and topics, but share what’s going on with her personally. Today she’s sharing the ways in which she’s rethought about being intentional within relationships, why we come down so hard on ourselves versus others and the major shifts that have taken place as she transitioned from her 20’s to her 30’s this year.  We also talk about: Tempering and balancing expectations in a new relationship  Releasing judgment of yourself  Being your harshest critic Kayla’s favorite thing about being in her 30’s Things that Kayla does that other people may find weird Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Connect with us for daily inspiration on IG: @wellnessglowupmeda Order Kayla’s book Things I Could Never Thank You For for paperback https://www.amazon.com/dp/0578923017? (here) Sponsors Dropps | Visit dropps.com and use the promo code KAYLA for 15% off your order.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.