Ask Marshall: How Do I Trust Myself and Believe Myself More?

<p>Ask Marshall: How Do I Trust Myself and Believe Myself More?<br/><br/>Belief and trust in ourselves was our first natural state.  We were born naturally trusting our own senses, impulses, and experiences.<br/><br/>Self-doubt was introduced into our thinking through the reactions of others - namely shaming, questioning, criticizing behaviors, or being dismissed or ignored in what we were sharing.<br/><br/>When others did not trust our experience and senses, we learned not to trust them, too.<br/><br/>This distrust within ourselves creates a massive sense of anxiety, vigilance, and externally oriented validation seeking. <br/><br/>We end up relying on the view points of others to interpret and respond to our inward and outward lives.<br/><br/>Then, when we start to work on healing our internalized self-doubt, we encounter a trap:  the sense of it feeling unsafe to trust ourselves.<br/><br/>This sense of unsafeness can be a bit complex.<br/><br/>We feel unsafe trusting our senses due to our past experience of having our senses invalidated.<br/><br/>And we also feel unsafe because trusting ourselves will start to rock the boat, change our boundaries, and could destabilize our connections.<br/><br/>We start to lose a sense of social safety in this walk.<br/><br/>So, how do we navigate this and successfully nurture self-trust again?<br/><br/>Learn how today&apos;s episode!<br/><br/>***<br/><br/>Tired of being stuck, lost, and hopeless in your efforts to actually heal and experience real peace, freedom, and progress in your life?  Join my on-demand workshop, The 3 Secrets To Healing Codependency Permanently and discover how to unlock your natural ability to heal your codependency and thrive in confidence, peace, and freedom.  Click here: https://3sworkshop.freetheself.com<br/><br/>Join my email community to get access to more episodes, tools, my writings, and more here: https://connect.freetheself.com<br/><br/>Join my Facebook community for more guidance, tools, and my insights: https://community.freetheself.com<br/>