Ask Berri: Period Q & A

<p><span style="font-weight: 400;">In today’s episode, we talk hormonal headaches, menstrual migraines, moodiness, cramps irregular periods and so much more. Not only this, but loads of product recommendations have been made, so check out the goods below.</span></p> <p><span style="font-weight: 400;">Goods Mentioned:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Magnesium - highly recommend</span> <a href= "https://amzn.to/3plVOez"><span style="font-weight: 400;">this one</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;"><a href= "https://www.hilma.co/products/tension-relief">Tension Relief</a> by Hilma BERRI20 for 20% off</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Menstrual Moodiness</span> <a href= "https://podcasts.apple.com/us/podcast/menstrual-moodiness-explained/id1471199567?i=1000505447992"> <span style="font-weight: 400;">episode</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.delune.co/products/steady-mood"><span style= "font-weight: 400;">Steady Mood by DeLune</span></a> <span style= "font-weight: 400;">use BERRIONBERRY for 15% off</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Menstrual Cup</span> <a href= "https://bestperiodt.com/collections/all"><span style= "font-weight: 400;">I like </span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Period Panties (I like</span> <a href= "https://shopproof.com/pages/all-leak-types"><span style= "font-weight: 400;">these</span></a> <span style= "font-weight: 400;">& I like</span> <a href= "https://us.modibodi.com/?gclid=Cj0KCQiAmL-ABhDFARIsAKywVadb6V4zdWR4YHMtjdg5eNn9G_8KE6GJpMbYKcdmCPGTJDb1-acIhDsaAqwwEALw_wcB&gclsrc=aw.ds"> <span style="font-weight: 400;">these</span></a><span style= "font-weight: 400;">)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Period Poops</