Ashley and Brad Show - ABS 2023-4-4

<p>news<br /> birthdays/events<br /> would you rather make more money at a job you don't like or or make less money at a job you love<br /> word of the day<br /> news<br /> reddit..."best advice you've ever heard"<br /> game: the acronym game/car edition<br /> bad habits you should actually keep<br /> news<br /> how do you get clingy co-workers to leave you alone?<br /> game: outburst<br /> have you ever ordered easter dinner online?<br /> news<br /> instacart's most popular easter candy<br /> things to leave off your resume<br /> goodbye/fun facts....national vitamin c day....Much before its official discovery in 1932, health experts determined that citrus fruits could effectively prevent scurvy — a debilitating disease that claimed the lives of millions of sailors from 1500 to 1800.  Vitamin C, also called ‘ascorbic acid’, dissolves in water. It remains in our tissues but doesn’t store well in the body. To avoid overdosing on vitamin C, scientists recommend a daily intake of 90 mg for men above 19 years and 75 mg for women. Vitamin C is a powerful antioxidant. It can heal wounds and control infection. Among others, it’s also responsible for the production of collagen — a crucial structural protein found throughout the connective tissues in our body.</p>