Ashley and Brad Show - ABS 2022-10-25

<p>news<br /> birthdays/events<br /> if you could get some free time doing anything in the world...what would you do?<br /> phillies vs astros...do you have a dog in the fight?<br /> news<br /> besides the classic stress ball...other stress relievers<br /> game: general triva<br /> what was your favorite book as a child?<br /> news<br /> why don't we smile in the fall/winter?<br /> game: mindtrap<br /> non-stop hallmark christmas movies...how to make them enjoyable<br /> news<br /> what inexpensive item (under $50) drastically improved your life<br /> do you give more candy to kids in creative costumes?....are you even giving candy this year?<br /> goodbye/fun facts....National Greasy Foods Day ...the only day of the year you don’t have to feel guilty about eating greasy foods!  Without a fat, it’s difficult for your body to absorb vitamins A, D, E, and K, and a diet without fats can leave the body feeling hungry even after a meal. So greasy foods are actually good for you…in moderation of course.  Switching out butters for healthy oils is a good way to ensure you’re still getting the fat you need to keep your body functioning.  but every once in while it's ok to have something deep fried!</p>