
Ashley and Brad Show - ABS 2021-11-3
Albert Herrera
Description
<p>news<br /> birthdays/events<br /> it's the most stressful time of the year (thank you johnny mathis)<br /> elon musk can end WORLD hunger with one check...but will he?<br /> news<br /> game: Pyramid<br /> what's your chronotype?<br /> kids' screen time is still waaaay up<br /> news<br /> game: speak out<br /> oprah's favorite things...yay!<br /> have you ever broken an outdated law still on the books?<br /> news<br /> would you buy a knock off/counterfeit toy for your kid? most parents would!!<br /> in honor of cookie monster/sesame street's anniversary...what's your favorite cookie<br /> goodbye/fun facts....National Stress Awareness Day which aims to identify and reduce the stress factors in your life. Everyone has stress. Some stress is good for us. It helps us to respond to changes in life. Stress is our body’s way of protecting itself from harm. However, too much stress causes harm to our health...the 2 main components in managing stress: Develop coping skills for anxiety.<br /> Identify and let go of the things you cannot change. If you’re struggling with the amount of stress in your life, seek help....don't allow yourself to stay stuck in stress.</p>
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Episodes
Ashley and Brad Show - ABS 2021-11-3
Albert Herrera