Arushi "Sushi" Nigam

<p>Arushi specializes in uncovering limiting beliefs that are so deeply rooted, they are preventing you from taking the most daring steps to get you to the most satisfying places. She is a star at then taking your newly revolutionized and primed for success mindset and pair it with my metabolic calibration approach to accelerate fat loss and muscle gain. &nbsp;Believe me, this isn't your typical be positive, focus on the end goal, cut calories, move more crap. &nbsp;&nbsp;Arushi knows from experience, that doesn't work. &nbsp;&nbsp;If it did, Arushi wouldn't have fallen into depression and suicidal thoughts. A journey &nbsp;she's been on for over 20 years... &nbsp;At 8 years old, Arushi discovered that I was borderline obese. I was immediately thrown into sports and banned from eating anything “unhealthy,” mainly chips, cookies, crackers, etc. She was the only kid at school with her lunchbox full of carrots and broccoli rather than a peanut butter sandwich and a juice box. &nbsp;&nbsp;She was yelled at to stop watching television and go “be healthy” by running or walking outside, not sitting in the house. Believe me, watching her little brother dig his hand into a bag of Cheetos and stuff his face with them was not easy. The playground was no easier. &nbsp;Arushi's friends told her she was ugly and fat to her face, with these commentaries, behind-my-back chats, and bullying continuing through high school. &nbsp;&nbsp;On the outside, Arushi acted like the most confident person on the planet. A steel exterior, you couldn’t breakthrough. You might think, wow, fake till you make it and you made it! &nbsp;&nbsp;Oh no, not even close. Being that way ate Arushi through and through. She felt fake, unheard, unseen, and cursed to have to live this way. her low self-esteem caused Arushi to fall victim to every quick diet scheme, influencer workout, skinny tea, and trainer promising incredible results in just 6 weeks. She would starve herself, workout 3 times a day 5 days a week, and run for hours on the treadmill with no re