Are You Knowing Your Pain, Or Ignoring Your Pain?

<p>Are You Knowing Your Pain, Or Ignoring Your Pain?<br/><br/>Pain is the most neglected, denied, and avoided aspect of our lived experience.  It is also the gateway into actually feeling known, loved, seen, and valued - by ourselves and by others. <br/><br/>Today, I speak on this, its vital importance to our freedom from codependency, and how to begin nurturing care and knowing of your pain.<br/><br/>***<br/><br/>Join my email community to get access to more episodes, tools, my writings, and more here: https://connect.freetheself.com<br/><br/>Join my Facebook community for more guidance, tools, and my insights: https://community.freetheself.com<br/><br/>Follow me on Facebook, Youtube, Instagram, TikTok, and my podcast here: https://links.freetheself.com</p>