Are You Choosing Between Losing Weight and Being Happy?

<p><span style="font-weight: 400;">This is the second anniversary of the Weight Loss for Foodies podcast!</span></p> <p><span style="font-weight: 400;">I’ve had a blast doing it, and what really makes it worth it is the most amazing feedback I’ve gotten from you. </span></p> <p><span style="font-weight: 400;">Things like, “Thanks for all  the great stuff you share on the podcasts. I’m already fitting into clothes I have not fit into for five or six years. I have lost 20 pounds.” </span></p> <p><span style="font-weight: 400;">What my listeners and students love the most about incorporating the Weight Loss for Foodies approach into their lives is that they have made peace with food and eating, and no longer feel controlled by food. </span></p> <p><span style="font-weight: 400;">They are happier because they are finally able to enjoy the foods they love without obsessing and stressing, or feeling guilty about every bite. They don't have to give up any foods to have a peaceful relationship with food and eating, AND lose weight. </span></p> <p><span style="font-weight: 400;">They say things like, “Thanks to Shari Broder, not only am I no longer addicted to food, but also much happier with my body! Losing weight is a bonus!”</span></p> <p><span style="font-weight: 400;">Thank you so much for your podcasts, you are finally my answer to years of thinking losing weight was impossible for ME.</span></p> <p><span style="font-weight: 400;">If you are willing to do the work, then this will be your last stop on the diet train. Finding freedom from food is an amazing feeling.</span></p> <p><span style="font-weight: 400;">Some people come to me totally stressed out from trying other approaches, including so-called non-diet methods. They've lost weight, were miserable in the process, and gained it back. </span></p> <p><span style="font-weight: 400;">Listen to learn whether losing weight is actually at the expense of your happiness and what you can do to change that. </span></p> <p><span style="font-weight: 400;">Thanks so much fo