AP 397: Why habits help you SHOW UP!

<p><!-- wp:paragraph --></p> <p>This week, my podcast listeners get an exclusive sneak peak into my new <a href= "https://www.workinprogressacademy.co/sticky-habit-method" target= "_blank" rel="noreferrer noopener">Sticky Habit Method</a> course. In the introduction to the course you'll learn about what's to come for those that continue on, but also my deeply personal experience. I can clearly see the difference in myself between when I have felt supported by habits and when I have not been.</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>Having sound habits that actually align with your values allows you to show up as your best self for you and for others. This introduction explains the three course modules that teach you, and commit you, to forming at least one hugely supportive habit by the end of the <a href= "https://www.workinprogressacademy.co/sticky-habit-method" target= "_blank" rel="noreferrer noopener">course</a>.</p> <p><!-- /wp:paragraph --></p> <ul> <li><a href= "https://aboutprogress.com/why-habits-help-you-show-up/" target= "_blank" rel="noopener">Full Show Notes + Transcript</a></li> <li><a href= "https://www.workinprogressacademy.co/sticky-habit-method" target= "_blank" rel="noopener">NEW!! Habits Course</a></li> <li><a href="https://bit.ly/379zBMY" target="_blank" rel= "noopener">Podcast Sponsor - code 'ABOUTPROGRESS'</a></li> <li><a href= "https://www.workinprogressacademy.co/site/finding-me">Finding Me Course</a></li> </ul>